Japanese Eggplant Bok Choy Recipe

I also used delicious shitake mushrooms and bok choy.

Japanese eggplant bok choy recipe. Scallions bok choy rice wine vinegar sesame oil water eggplant and 5 more baby bok choy recipe sauteed bok choy went here 8 this white pepper baby bok choy soy sauce coconut oil oyster sauce and 3 more. One cup of bok choy gives you about 100 of your daily vitamin a needs and about 66 of your daily vitamin c. Member recipes for eggplant bok choy. Yes these three ingredients will help carry us through the rest of the season.

It thickens quickly but. Very good 4 3 5 7 ratings baby bok choy with cashews. Add the eggplant and season it with salt and pepper. Then cut them into 2 inch pieces set aside.

Sauté until fragrant and light golden about 3 minutes. I love cooking with japanese eggplants and baby bok choy because their smaller size gives them so much more flavor. Eggplant broccoli in garlic sauce recipe type. 15 mins cook time.

Thank god we have beautiful crops of eggplant bok choy and scallions. 2 inch nub of ginger peeled and minced. Heat 1 tablespoon olive oil in heavy small saucepan over medium heat. Add the taiwanese bok choy and cook 1 to 2 minutes or until completely wilted.

Cut the tops of the eggplant then cut in half length wise and those sections in half again and again. Cook 30 seconds or until fragrant stirring. Spicy sesame eggplant and bok choy stir fry. In a skillet over medium high heat spray with non stick spray.

Healthy gluten free family prep time. My main ingredients are japanese eggplant which is a longer narrower eggplant than the typical globe variety. Japanese eggplant soba noodles with taiwanese bok choy blue apron scallions bird s eye chilies ginger mint japanese eggplants and 6 more bok choy salad allrecipes uk. Cut the bottoms off the bok choy and rinse off the remaining stalks to remove any lose dirt.

Japanese eggplant has fewer seeds a thinner skin and a less bitter flavor than the larger globe eggplant. Bok choy fun facts. Sometimes the simplest things are the most enjoyable. 15 mins total time.

Cook the eggplant 3 to 4 minutes or until lightly browned stirring occasionally. 1 head of bok choy sliced stems and greens seperated. The cashews contribute nearly half the calories. Gluten free vegetarian vegan author.

I incorporated chinese cabbage bok choy shiitake mushrooms and japanese eggplants. Add garlic and chile. Add the garlic ginger scallion and birdseye chilis.