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When i saw low carb i mean low cab.
Japanese eggplant recipes air fryer. Cook for 8 to 10 minutes flip each round and cook until desired crispiness is achieved 4 to 6 minutes more. Make this eggplant in the oven. Don t own an air fryer. Salt most vegetables taste better with a little bit of salt.
Place breaded eggplant rounds in the air fryer basket making sure they are not touching. Eggplant you can use almost any kind of eggplant to make air fryer eggplant. Before we talk about the eggplant air fryer recipe let s talk about how an air fryer works. It s important that you have a clear image of how this process works to create the best outcome.
You could also use coconut oil or vegetable oil like canola. Add the flour to a small bowl. Step by step. If you re going for presentation feel free to rotate the eggplant 45 degrees halfway through to get cross hatch grill marks.
Work in batches if necessary. Japanese fried eggplant agedashi nasu is one of my family favourites. Olive oil i prefer olive oil. Japanese fried eggplant is the representative eggplant side dish in japan.
In a small bowl crack the eggs and whisk or beat them well to combine. Meanwhile prepare a gas or charcoal grill for high heat grill the eggplant cut side down for 4 minutes. The similarities end right there. Gluten free low in carbs paleo vegan and keto friendly this air fryer eggplant recipe is one everyone can enjoy.
This recipe for air fryer eggplant is perfect every single time and makes a great addition to any meal. Big thick italian eggplant or small and skinny japanese eggplant it doesn t matter. Thinly slice the eggplant about 1 8 inch slices and set aside. The japanese style eggplant stir fry recipe out of our category fruit vegetable.
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