Japanese Eggplant Recipe With Sauce
Slice your eggplant thinly and into small pieces.
Japanese eggplant recipe with sauce. For japanese recipes look for japanese eggplant that is long and slender with deep purple skin. Total calories for 230 grams of serving. Need to season the eggplant with some salt pepper a bit while frying. Also because this whole dish comes together very fast have everything.
Keep adding the marinated sauce while cooking to completely coat each piece. Great as a side dish for fish or chicken. 2 3 milligrams of sodium. 0 5 grams of fat.
Toss eggplant in hot pan i use a spray oil like pam with the sauce mixture. The nutritional contents of japanese eggplant are also good to know. In a small bowl mix the soy sauce oyster sauce and brown sugar and set aside. Then soak in water with the juice of half a lime to prevent the eggplant from discoloring.
This recipe is based on a traditional japanese eggplant dish called dengaku miso eggplant. Japanese eggplant cut them into 1 2 inch slices. Nutritional contents of japanese eggplant. Jazz it up using fresh crushed garlic instead of the powder at least 2 fat cloves right at the end of stir frying the egglplant mellowing the garlic along with some green onion.
The traditional way of making this in japan is to drape the eggplant in the miso sauce which is a thinner version of the miso glaze in this recipe i ve included directions to turn the recipe into a sauce. If you like eggplant in garlic sauce from your favorite chinese restaurant this is the dish for you. Liquid sugar or sugar powder can be used for quick recipes. This vegetarian rice bowl features crispy pan seared eggplant slices that are smothered with an amazing sweet soy sauce.
So incredibly delicious this soy glazed eggplant donburi is a japanese vegan rice bowl that deserves a spot at your weeknight table just 20 minutes from start to finish. Soy sauce sake ginger brown sugar japanese eggplant cherry tomatoes and 2 more japanese miso eggplant the mom 100 cookbook minced fresh ginger miso paste freshly ground pepper vegetable oil and 6 more. Good base recipe for szechuan style garlic eggplant. It s spicy and slightly sweet but not sticky sweet like some restaurant versions tend to be.
Garlic cloves smash and peel the whole cloves add garlic to your own taste preferences i like to include a lot pantry ingredients. The simplicity of the dish puts the spotlight on all that eggplant can offer. Combine soy sauce mirin crushed garlic and ginger in a bowl. Sauté at a medium heat until very tender about 10 minutes.
Keep some basic asian condiments in your arsenal and you can easily and quickly pull off this garlic eggplant recipe at home. Components of the japanese eggplant sauce the ingredients needed for paleo sauteed japanese eggplant are as follows.